Get ready to go nutty with our top picks for the best peanut butters! From BOYOs creamy chocolate flavor to Alpinos crunchy ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

She also explained the reason why people go into a "food coma" after a traditional Christmas dinner is because the tryptophan ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

For regions where fresh milk is hard to come by, protein and calcium substitutes, such as eggs and moringa leaves, will ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

High-calorie foods provide more energy. They can also help you gain weight. Grains, beans, meats, seeds, and fish are great ...

Peanut butter and almond butter are both healthy, but almond butter offers more fiber and contains higher levels of certain ...

Protein is essential for various bodily functions, and including lean protein sources in your diet can help you lose weight ...

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

Do you want to make sure your feathered friends are nourished during the winter? These are the best bird foods to help them ...