Best weighted vests and backpacks for rucking, tested by a fitness writer - Rucking is the fitness hack that actually works – ...

"Combining cardio and strength training, rucking is a low-impact activity suitable for all fitness levels." Given you can ...

"Combining cardio and strength training, rucking is a low-impact activity suitable for all fitness levels." Given you can choose how heavy a bag to pack, and how far or challenging a walk to take ...

Rucking – wearing a weighted backpack while you walk – could be one of the few exceptions. So I decided to give it a go, committing to walking 10,000 steps a day for a week with a weight on my ...

You can really go to town and get a rucking-specific pack, but for most of us, a comfortable dual-strap rucksack will work just fine, and you’re likely to already have one of these somewhere at ...