Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

Police have booked seven identified and 100 unidentified people for spreading rumours about stone-pelting during an idol ...

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...

Research is emerging that some supplements can help slow cognitive decline in dogs, such as MCT, which is found in coconut ...

We know protein is a key macronutrient in any diet — and it’s not just for the bodybuilders. Protein helps build and maintain ...

According to a new survey* commissioned by Life Time , 71% of adults are overwhelmed by the variety of supplement choices or ...

Vitamins and supplements have become a staple in our daily wellness routines, with many now opting for the convenience of ...

We can't promise that it's the fountain of youth, but collagen is good for more than just your skin. Here's what to know.

Save on supplements, vitamins, activewear and more with this exclusive Myprotein discount code - Enjoy a bonus discount on ...

The idea is that having all this produce first thing in the morning licenses me to eat as bizarrely and violently as I want ...

Supplements for muscle growth (often called "ergogenic aids") may be used to help you "bulk up," improve athletic performance ...

Two in five parents in a recent survey reported having a teenager who consumed protein supplements over the past year. Experts weigh in on the safety of protein supplements and if they're really ...