There are many different types of protein supplements available, including whey, casein, soy, and pea protein. When it comes to choosing the best protein supplement for seniors, there are a few ...

On a recent episode of the Well-Bent podcast, host Rebecca Strong spoke with chef Allen Campbell, who has worked with ...

The best protein powder for women can help you build muscle and support your body to recover after exercise. Although you can get protein from your diet, these supplements help you stay topped up, ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this ...

While protein powder can improve the body’s daily protein intake, there are certain downsides to it as well. Know from the ...

It's unclear whether iron supplements benefit people who are low in iron but don't have anemia. A review of 18 trials ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

pea protein powder is a fantastic choice. As a plant-derived source of protein, pea protein has additional health benefits beyond the advantages that protein delivers in terms of strength and muscle ...

Bones are full of collagen, but as you get older, the protein starts to deteriorate -- and so does bone health -- leading to ...

I tried the Good Protein shakes in the Bananas & Cream and Strawberries & Cream flavours. Combining the protein powder with water didn't blow me away; however, swapping the water for milk ...