Alcohol is a leading cause of cancer, a risk that should be clearly labeled on drinks Americans consume, U.S. Surgeon General Vivek Murthy proposed on Friday. Americans should be better informed about ...
The United States' top government doctor on Friday called for health warnings on alcoholic drinks to highlight that they ...
One reason for this could be gender differences in sleep. In particular, women are more likely than men to suffer from insomnia. Overall, there is not one magic food or drink that will improve your ...
Diet and exercise operate in combination to ensure you lose weight, each enhancing the other when it comes to losing body fat ...
In many shapes and sizes, these pills and powders promise the world. Which are the best supplements helping us sleep, ...
Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...
As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...
As a dietitian, I try to follow the Mediterranean diet, even when I make fast-food runs for my family. Here are the best ...
As winter approaches, staying warm and healthy is vital, especially for vulnerable groups. Tips include building muscle, ...
Finding the right metabolism booster can be a game-changer for women struggling with weight management. As we move into 2025, the market offers more targeted, scientifically-backed solutions ...