I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

“Women can benefit from protein powder the same way men do,” says Fontaine ... So whether you should drink protein shakes on rest days will depend on your body and goals. Round up of today's best ...

A lot of fitness enthusiasts consume protein powders for their nutrition needs, however, there are a lot of misconceptions ...

If you're not getting enough in your regular diet, that's where high-quality protein powders can help. While it's true that some supplements on the market are sketchy at best, there are safe and ...

There's no right or wrong way to sip this storied spirit. But here's how brandy's biggest fans drink it.

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

As a dietitian, I try to follow the Mediterranean diet, even when I make fast-food runs for my family. Here are the best ...

For this guide I've selected the very best T-shirts for men, including those from the many brands I've personally tested or bought over the years. My top pick is the ultra-comfortable Mott and Bow ...

rice and beans combine to make a complete protein while quinoa is a complete protein in itself,” Best said. What about all those protein bars and powders? Chawla isn’t a fan of the former.