In the U.S., a large percentage of the population suffers from poor sleep quality and sleep disorders. Americans also eat too much fatty and processed food.

A 2022 national survey found that 13.5% of U.S. adults said they felt "very tired" or "exhausted" most days or every day over ...

As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...

Dr Amir Khan appeared on ITV's Lorraine to share his controversial opinion on multivitamins and their worth, or lack thereof, ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...

Although a multivitamin is certainly not necessary for everyone, certain groups of people should really consider taking one.

Connie Park/NYT Wirecutter Model is 5-foot-9, wears a size 38D bra, and is wearing the Hanes Perfect-T Women’s Short Sleeve ... In fact, senior style editor Jennifer Hunter reported that the ...

Vitamin D supplements, with or without calcium, do not prevent falls or fractures in older adults living at home, according to new USPSTF draft recommendations. Although essential for health ...