Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...

An anti-inflammatory diet focusses on foods that help reduce inflammation in the body while avoiding those that may trigger it. Listen to Story If you're struggling with weight loss and find that ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...