A faster metabolism increases energy expenditure, which is essential for weight loss, states a study, published in the ...

Experts say patients should adjust dosage, try prescribed and over-the-counter drugs to help with symptom management and ...

The expert said: "If there’s one food group that can accelerate your weight loss journey, it’s fibre. When you eat fibre first or alongside a meal, it slows the release of glucose into your ...

New Year’s resolutions for parents and families are a great way to reflect on your family’s year and see how you can improve ...