Professor Kamila Hawthorne, chairman of the Royal College of GPs, said she had 'serious concerns' about drugs sold by ...

There are many cardamom benefits that can aid weight loss. Here are some ways that the spice helps to keep you in shape.

Of course, weight loss supplements shouldn't be the first port of call and, before choosing to start taking any of them, it's ...

Our experts evaluated the best meal replacement shakes, including both powders and ready-to-drink options, to identify the ...

Are protein shakes safe in pregnancy? Protein shakes can be an easy way to make sure you meet your protein requirements, ...

Why reducing inflammation helps with weight loss The anti-inflammatory diet aids in weight loss primarily by supporting healthy metabolism and regulating blood sugar. Key benefits include ...

The best protein powder for muscle gain may give a boost ... it fits seamlessly into weight loss plans. NAKPRO Platinum Whey Protein is a premium 100% imported Whey Protein Isolate that delivers ...

MasterChef's Gregg Wallace has reportedly accepted he won't return to the BBC show again, and has now slashed prices on his ...

or the 23:1 intermittent fasting diet, restricts calorie intake for 23 hours. While it may offer initial weight loss, blood sugar control, and cholesterol reduction, long-term restriction can lead ...

If you’d like to lose weight safely, the best diet for weight loss may help you reach your goals. “There are several reasons someone may begin a specific diet (eating pattern) including ...

It’s worth saying that the best replacements for meat and dairy are not only whole foods, but whole meals. Why not try to cook a bean chilli, chickpea curry, or tempeh stir-fry? Or, how about some ...