Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

Roasted chana (chickpeas) is a crunchy and nutritious snack, offering several health benefits. Packed with protein, fibre, ...

Healthy pasta sauce transforms pasta from a carb-heavy indulgent splurge to a nutrient-rich and healthy dinner. Enjoy your ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, Inkinen was an elite Ironman triathlete. He was, and still seems to be, at ...

It's thought to be an underlying cause of diabetes, heart disease, and more, but the diet and lifestyle choices you make can ...

Eating jaggery for heart health can be beneficial as it keeps cholesterol and blood pressure in check. Here are 5 reasons to ...

Pumpkin seeds are another great ingredient to keep in your daily or weekly rotation. They’re also packed with essential ...

Brinjal, also known as eggplant, is a versatile vegetable packed with essential nutrients that benefit your health. It is ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Glucomannan: A soluble fiber derived from the root of the konjac plant, Glucomannan expands in the stomach, promoting a ...