Looking for a safe and effective Phentermine alternative that you can get over the counter (or online)? The good news is ...

A trainer outlines how to combine strength and endurance training for weight loss and the benefits of each for fat loss and ...

Having reviewed over 197 ereaders, we know a thing or two about what makes the best Kindles ... Sharmishta spends every free minute she gets reading. It's what got her interested in ereaders ...

Though it varies according to sex, age, terrain and climate, according to the American Heart Association, each mile you walk burns between 55 and 140 calories. So, how many steps should we do a day to ...

If you’re ready to upgrade, finding the best computer for your needs and budget can be overwhelming with so many options available. However, with Black Friday deals approaching, now is the ideal ...

A classic holiday recipe- eggnog! This dairy-free eggnog recipe is easy to make and is also gluten-free and refined suga ...

Best of all, it becomes a calculator with a single press ... while a built-in LCD display with a timer and jump counter help ...

As well as the mental benefits of taking long walks, the physical benefits of nine miles (ish) a day are pretty major — muscle tone, strength, fitness, improved blood pressure and cholesterol, ...

A Free Spin refills every 12 minutes, but you shouldn't spend them as soon as they fill up. Instead, try to save them as long as possible because you can then take advantage of the 2x and 3x ...

JP’s menu is a love letter to classic American breakfast fare, but with a Vermont twist that elevates it from good to ...

Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!