You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

McDonald’s McChicken Sandwich is a great lunch or dinner choice if you’re aiming for heart health. The chicken provides lean ...

The first new guidelines in 10 years from the American Stroke Association for people and doctors reflect a better ...

As a dietitian, a member of a family that owned a cheese store in New York City, and a wholehearted cheese lover, I understand that it can be hard to resist this beloved dairy food. However, since ...

Certain breakfast foods are particularly effective in lowering LDL cholesterol by providing fibre, healthy fats, and antioxidants that work together to reduce cholesterol absorption and help clear ...

A recent study by Stanford University in the US indicates that our ability to process foods like steak takes a nosedive after the age of 40, potentially leading to increased cholesterol levels.

Salmon, ideally wild-caught, is a top food for people over 50 due to it’s omega-3 content, Tomaino said. “Omega-3 fatty acids are beneficial to heart health and have also been linked to brain health,” ...

Doctors commonly prescribe cholesterol-lowering drugs to help keep people ... work in different people can help doctors make the best decisions for their patients and help individuals make ...

Studies have shown that if you eat enough oats, you can reduce your blood cholesterol ... fuller by slowing down how quickly you digest food and potentially influencing gut hormones like cly ...

One such issue is the link between high consumption of sugar and cholesterol ... spike. Foods like white bread, pasta, and pastries often have refined sugars and can cause sudden blood sugar spikes.

experts agree the best dessert is this creamy Chocomole Pudding. Made with dark chocolate and avocado, two cholesterol-lowering foods, this dessert is not only delicious but also packed with heart ...