In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Losing weight isn't just about working out; it's a test for mental fitness too. Certain mindsets might be holding you back.

This might include reducing your calorie intake, changing your eating patterns and prioritising healthy food. But is one ...

My morning routine consists of the following: waking up, checking social media (TikTok, Instagram, Snapchat — the usual), brushing my teeth, checking my weather app to decide what jeans and top ...

Find out which weight loss injections work best, how fast you can expect results, and whether combining them with other treatments is right for you.

EXCLUSIVE: A doctor shared what he believes are the best go-to foods and drinks if you're wanting to lose weight, and how it ...

Globally, one in eight people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, heart disease ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

This helps slow her cats' eating by making them work for their food, which can help them feel more satisfied and promote weight loss. Best budget dry Budget dry food is a good option for cat ...

Early screen time for young kids can set the stage for a sedentary life with an increased risk of obesity and heart disease.

The best dog foods for weight loss often incorporate ingredients that ... since Welborn says large dogs may eat smaller kibble too quickly, resulting in discomfort and vomiting.

This list highlights seven of the best weight loss pills available OTC in 2024 ... This is particularly important when taking supplements for appetite suppression, such as caffeine or green tea ...