Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Learn more The best weight loss foods for cats are formulated to help cats lose weight safely. They typically have fewer calories, less fat, and more nutrients per serving than other formulas.

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

The Jeera or cumin has been the most sought-after spices, with an earthy scent and unique flavour for a long time. Other than their mouth-watering flavours, they assist you in weight loss because of ...

There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime?

An anti-inflammatory diet focusses on foods that help reduce inflammation in the body while avoiding those that may trigger it. Listen to Story If you're struggling with weight loss and find that ...

Sticking to a vegan diet may be the best way of preventing type 2 diabetes - and mental health problems, according to ...

There’s been lots of attention on type 2 diabetes drugs recently, especially since they might also be able to support weight ...

By embracing these superfoods, you can enjoy a balanced diet that supports your weight loss goals and contributes to a ...