As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...
Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...
Metabolic bariatric surgery is a life-changing procedure that can offer significant weight loss and health benefits for individuals struggling with obesity.
I saw an entire thread discussing my weight. If you must know, I’m on a strict anti-inflammatory diet, which is essential for managing my condition. It keeps me within a specific weight range that ...
and best-selling author of You Can’t Outrun Your Fork—recently joined Bloom host Gayle Guyardo to discuss the power of wholesome eating. Dr. Szigeti’s approach to health and wellness centers on simple ...