The gut health expert has explained four vital rules for health everyone should be following, and shared a simple recipe ...

Obesity is not just a superficial concern; it is a serious health condition that has far-reaching consequences on an ...

Kareena Kapoor said hydration is her mainstay, when it comes to her diet and beauty routine for glowing skin. The actor also ...

Consumption of fast foods characterized by refined carbohydrates products, sugars and unhealthy fats raises blood sugar ...

A new study has found that grapes are rich in chemicals that boost gut bacteria and lower cholesterol, and regular ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Dr Joe Whittington regularly shares tips on how to improve both physical and mental health - and his latest advice is ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...