In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

One of the top tips for losing weight and keeping it off is to ditch unhealthy foods, embrace a workout routine, and adopt good lifestyle habits, like avoiding smoking and alcohol. The key is ...

Tom Kerridge has opened up about his go-to foods and lifestyle changes that helped him lose weight, all while still enjoying ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Roasted chana (chickpeas) is a crunchy and nutritious snack, offering several health benefits. Packed with protein, fibre, ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

This is the time for sequels, and that’s happening because the audience is prepared to know what they are going to get in the film,” says Ajay Devgn at Pinkvilla Masterclass. Detailed Report ...