Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Avoid side effects of malabsorption, such as acid reflux, gas, nausea, vomiting, and abdominal pain, by eating more of these ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Want to ensure wildlife continues visiting your garden during the cold weather? Providing birds with these tasty, safe foods ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

But in general, Byrne tells Yahoo Life that “an overall balanced diet that contains plenty of nutrient-dense foods is ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Berries, apples, grapes, and pomegranates are among the best choices for healing polyphenols ... While there are no strict rules about which foods to eat, try to add as many foods as you can from the ...

From easy breakfast foods to quick snack ideas, you'll find something for everyone in the frozen foods department at Sam's ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.