Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

If you're struggling with weight loss and find that shedding those kilos feels like a constant nightmare despite your best efforts, you're not alone. Many people experience that frustrating cycle ...

That's why the veterinarians we spoke with recommend combining one of the best dog foods for weight loss with portion control and age-appropriate exercise to help your dog maintain a healthy weight.

For some people, diet, and exercise are not enough to lose weight and keep it off. This is where weight loss medication, ...

While there aren’t strict rules for the best time to eat for weight loss, there are some general guidelines that can help.

Sustainable weight loss is all about finding a balance that works for you, and choosing the right foods can make all the difference. That's why we chatted with Destini Moody, RDN, CSSD, LD, a ...

The Jeera or cumin has been the most sought-after spices, with an earthy scent and unique flavour for a long time. Other than their mouth-watering flavours, they assist you in weight loss because of ...

“When it comes to weight loss, find ways to improve your overall health rather than extreme calorie restriction or fad diets,” says Rhiannon Lambert, nutritionist and founder of Rhitrition.

Sticking to a vegan diet may be the best way of preventing type 2 diabetes - and mental health problems, according to ...