Heart disease, type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Science backs it up: a menu focused on fruits and veggies, whole grains, nuts, and legumes, plus a bit of dairy and ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

She said that the pescatarian diet offers the best combination of heart-protective nutrients like omega-3 fatty acids from fish along with the benefits of a plant-based diet. “It has been associated ...

Heart disease, Type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy foods among people who live in neighborhoods previously subjected to redlining, ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

If left unmanaged, elevated blood pressure can lead to serious health risks, including heart disease and stroke, which are two of the leading causes of death in the U.S. The DASH diet offers an ...