Salmon is rich in omega-3 which can lower blood pressure and ease inflammation. Omega-3 helps keep the heart strong by ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

The OSU research team used the dietary inflammatory index, a tool developed a decade ago that includes 45 dietary components, ...

Diet is an important part of managing coronary heart disease. Balancing your eating with fruits, vegetables, whole grains, lean protein, and healthy fats is key. Coronary heart disease occurs when ...

Doctors are thinking differently about what drives cardiovascular issues. It’s no longer just about blood pressure and ...

The landscape of preventive medicine has witnessed a remarkable transformation through the emergence of Mediterranean-style ...

Dr Burke emphasises the importance of weight management in maintaining a healthy heart: "Being overweight can increase your risk of heart disease. Stick to a well-balanced diet that is rich in ...

From mixed nuts to frozen salmon to guacamole, these foods are convenient, tasty and heart-healthy. Ten percent of American ...

including “reducing inflammation and preventing heart disease.” Read on to get all her insights. Courtney reveals that the Mediterranean diet has been ranked as the “best overall” diet for ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a ...