This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

Research shows that up to 60% of the weight loss from prescription medications may come from lean body mass. Muscle loss can ...

Of course, weight loss supplements shouldn't be the first port of call and, before choosing to start taking any of them, it's ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake up the diet industry.

The best diets to lose weight include those that focus on long term weight loss in a healthy way. Image courtesy: Adobe Stock When it comes to losing weight, there can be several ways that can get you ...

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If you’d like to lose weight safely, the best diet for weight loss may help you reach your goals. “There are several reasons someone may begin a specific diet (eating pattern) including ...

Click to share on Facebook (Opens in new window) Click to share on X (Opens in new window) Click to share on Reddit (Opens in new window) Vegan meal replacement shakes have become an increasingly ...

s weight loss tips and advice. We’ve got all the latest in celebrity weight loss secrets, diet plans, and the safest and most effective ways to lose weight while staying healthy. Read on the ...

Sunidhi Chauhan, at 41, looks fitter than ever, thanks to her diet and fitness routine. In a recent interview, Chauhan ...

Winter cravings can make weight loss feel even harder, but the right foods can make all the difference. These 11 winter foods ...