There are plenty of pills, products and programs touted to help improve blood sugar control, from continuous glucose monitors ...

Bananas have so many perks it can feel, well, bananas. "Bananas are a readily available, affordable fruit option to add to ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, Inkinen was an elite Ironman triathlete. He was, and still seems to be, at ...

I recently set out to find out which major chain does fried shrimp best by sampling the options at Red Lobster ... Here's ...

Keto vegetables such as broccoli, green beans, spinach, and bell peppers have less carbs and starch. Learn why green veggies ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Galen Reynolds will try anything once to find nutritional gains – but usually ends up fueling with the stuff his kids leave ...