Is screen time really that bad? Is it OK to shout? And will I ever sleep again? Dr Rebekah Diamond, a mum of two, shares her ...

"Parents should find a balance between offering reassurance and comfort while maintaining some boundaries that help ensure everyone – both kids and adults – get adequate sleep.” Most parents polled ...

A fun picture book, a story about a younger brother’s independence and animals getting ready for bed among this week’s ...

Kelly Banks spoke to Newsweek about her viral video, adding: "Delaying sleep can significantly exacerbate common ADHD problems." ...

A STAY-AT-HOME mum has revealed that she is struggling with the “thankless task” of raising her children, and has called for ...

Mexico's white sand beaches, azure waters and year-round warm weather make it an ideal destination for travelers in search of a scenic and serene getaway. Beyond its natural appeal, Mexico boasts ...

The Game of Thrones actor said growing up as Sansa Stark had left her finding gory tales relaxing bedtime listening.

The best way to prep your sleep space is simply to set your thermostat to the optimal sleeping temperature 60 to 67° F about ...

Kids don’t know what to watch next? Netflix just launched a playlist model that will play continuous shows for kids 7 and ...

Clinic plans to expand their services to public sector patients while continuing their efforts in research and medical ...

“Last night at dinner, my husband promised the 3yo that she [could] stay up late,’ the mum wrote. Lucy wasn’t too pleased ...

The adjustable lighting setting is ideal for parents reading bedtime stories or managing night-time feeds with little ones, reports Bristol Live. And beyond its use as an alarm and night light, the ...