Here are three easy and quick recipes that are not only delicious but also high in protein. First up, the classic egg white ...

This Root Beer Protein Shake Recipe did not disappoint. Root Beer floats are a favorite of mine, so this was the perfect ...

When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...

So, I tested seven high-protein (powder-free) recipes. Here’s how that went ... “With an egg flight, you can enjoy multiple variations in one meal, making it easy to reach around 18 grams of protein ...

A precision medicine doctor, who tailors her patients’ care to boost their longevity, shared the recipe for the simple, four-ingredient protein smoothie that she drinks every morning.

Dr Orlando Thomas shared a video to TikTok detailing his "perfect meal" that people should consume "every single day" because ...

Start your morning with these easy 3-step anti-inflammatory breakfast recipes that can help reduce symptoms like digestive ...

and smoothies are an easy way to accomplish this. Take a look at the ideas below to find your next healthy smoothie recipe that will keep your energy up all day long. You may be accustomed to ...

Much like the above pancakes, modifying the recipe is as simple as swapping the flour for protein powder and Greek yogurt or cottage cheese. The beauty of protein pancakes and waffles, too, is that ...

Visualizing what 100 grams of protein looks like has never been easier with this handy guide that breaks it down by diet type ...

Neat has lots of recipe ideas and suggestions ... while the wide opening to the tub makes it easy to scoop out the amount you need. The protein powder itself has an unusually earthy scent, but ...