Have you ever heard the blanket advice to avoid sugar and other carbohydrates if you want to be healthy? This red flag is one ...

that carbs and sugars are all “bad” or “unhelpful” for your body. Sure, too much sugar is not good for you. A recent review of meta-analyses in the journal BMJ noted that dietary sugar ...

The No. 1 myth about carbs and sugar? They’re all ‘bad’ or ‘unhelpful.’ Dietitians could go on for days about food myths — especially when it comes to carbs and sugar — but many of ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro — meaning that although they do have some, it’s usually not enough ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Wearable glucose monitors have become the latest health accessory, but are there benefits to tracking those spikes and dips?

Are noodles good for you? The answer requires some nuance. However, Routhenstein says pasta can get a bad rep. "Pasta's ...

When it comes to overall health, it’s well established that booze is bad news, but is all alcohol equally odious? California ...

His first term was marked, among other things, by attempts to water down environmental laws and regulations aimed at the auto industry. And as a candidate in 2024, Trump has promised plenty of ...

According to gastroenterologist Dr. Saurabh Sethi, tequila is considered the healthiest alcoholic drink due to its low sugar ...

"Your son’s appetite will return, so be patient. Offer small and frequent meals and snacks throughout the day, and don’t be ...