A SUPER FIT gran whose Instagram comments are full of blokes trying to get her attention has revealed the real reason behind her gruelling weightlifting sessions. Fitness lovers never fail to ...

An elderly man’s family took the local sheriff’s office to task after a deputy shot and killed the aging Guadalupe County resident in Summer 2024 behind his family’s home. Guadalupe County ...

Specific activities, like pelvic floor exercises, may have a greater and more direct effect on sexual function in older females particularly. Exercise even appears beneficial in older women on ...

For Kierra, her fiancé's proposal at San Francisco's iconic Palace of Fine Arts was already perfect. But it wasn't until days later, while revisiting her favorite photo of the moment, she ...

We spoke with experts to find the best anti-aging exercises older adults should focus on to maintain wellness. A common misconception among the aging population is that exercise is unsafe and ...

Start doing these moves in your day-to-day routine, and watch the number on the scale move down. Let's explore the best daily weight-loss exercises for women. Don't sleep on good old-fashioned walking ...

These exercises, which can be done at home, are designed to support the spine, enhance muscle control, and alleviate discomfort. Here are 10 effective exercises that can help improve your posture ...

But as I got older, I discovered I ... similarly narrated how exercises halted his 59-year-old mother’s declining health and bounced her back to life. “Some years ago, there was a time my ...

The beneficiaries will need to show their voter identity cards, and all eligible women voters in Delhi will receive the benefits, he added. Kejriwal also announced that registration for the Sanjeevani ...

The St. Mary’s Home for the elderly women located in Sagana, Kirinyaga County, recently celebrated its 50th anniversary since the institution's inception back in 1974.