Wanting to see if the Atkins diet is right for you? Learn about what you can eat on the diet and the pros and cons. The post ...

Eating a substantial breakfast is important for heart health, but what you eat at that first meal of the day is also important. That’s the conclusion of a new study published in the Journal of ...

Studies suggest that eating breakfast regularly is associated with good health — and that the timing of the meal, as well as what's in it, matters. The blood sugar (glucose) we need to power our ...

Maybe you already know that you need protein at breakfast, but struggle to make a meal that gets you excited for your morning. A million things are competing for your time when you first wake up ...

Some of these beloved breakfast restaurants have been feeding the country for decades. They say breakfast is the most important meal of the day. Perhaps, this is why Americans love breakfast ...

Start your morning on the right foot with these high-protein, low-sugar breakfast orders at 13 major fast-food chains. Important things to remember when choosing your fast-food breakfast are both ...