Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling ...

While a night of imbibing is not necessarily synonymous with a healthy lifestyle, heading out to the bar doesn’t have to come at the cost of your fitness goals. All it takes is counting calories and ...

Since its founding by Milton Hershey in 1894, the Hershey Company has risen to become one of the biggest players in the chocolate business. While the company is best known for its chocolate bars and ...

Joey David Atkins grew up in West Palm Beach, Florida. Atkins earned a bachelor's degree in political science from Florida Atlantic University and earned a J.D. from the University of Toledo College ...

What's Melbourne's best new restaurant is something we're forever being asked here at Urban List. The thing is, what's best and what's new is always changing, like every day because the restaurant, ...

Breakfast bar ideas are the perfect solution for a small family kitchen, as it takes up far less space than a table and chairs and can double up as somewhere to prepare and present food. Where to ...

8 Healthy Chocolate Bars Full of Flavor & Low in Sugar If you're in the mood for something sweet and cold but don't want the excess calories and added sugar from ice cream, Chloe's Fruit Pops offers a ...

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The sauce, which is said to have been invented in the 1920s by Bob Gibson of Big Bob Gibson Bar-B-Q in Decatur, Alabama, often comes served on a sandwich, or with grilled or fried chicken.