"We're suckers for quick fixes," Emily Feivor, a registered dietician, tells PEOPLE about the claim that honey, lemon, water, ...

A faithful customer at a Pueblo West nutrition business recently became its new owner. Here's what she has planned for ...

N is for Nectar and Negronis, both of which are nice! Though too many negronis might leave you nauseous and needing a nap.

Transform your mornings with this creamy 11-gram protein vegan smoothie. Made with coconut water and kale, it's the perfect ...

Functional non-alcoholic spirits, aperitifs, alcohol-removed wines and non-alc beers. We tested 21 beverages. Here's what you ...

Curious about what lupin flour is all about? I’ve tried a bunch of Lupin flour... The post What is Lupin Flour appeared first ...

Learn how to use whey protein for muscle growth, weight management, and better fitness results. Optimize your protein intake ...

The Northwest Indiana Forum is updating its Ignite the Region plan to include the arts, culture, tourism and sustainability.

Health Advocacy Awards highlight people who are using their platforms to advocate for patient communities or contribute to ...