As advertised on the front of the package, General Mills claims that Cheerios can help lower cholesterol as part of a heart-healthy diet. Is this claim true? We sat down with a cardiologist and two ...
But over the course of my many visits, I failed to really appreciate just how many Cheerios flavors there are on those cereal aisle shelves. There are Cheerios that look like Froot Loops (kinda).
Here’s the good news – you don’t need to break the bank to get a nutritionally-dense, healthy cereal option. In fact, many pricey organic cereals are not fortified. Fortified food has added ...
We buy almost 80 million ready meals a week in the UK, but the humble microwave can be used for so much more than reheating leftovers and cups of tea. You can microwave lots of quick, homemade ...
However, much more research is required to be certain of their role in keeping us healthy. What you eat isn't just nutrition for you, it also feeds the trillions of bacteria that live in your gut.
You've likely heard health and nutrition experts highlight the benefits of eating a healthy, well-balanced breakfast — it's not called the most important meal of the day for nothing. But when ...
van der Merwe explained. They’re heart healthy. Apples have high amounts of pectin, a dietary fiber that can help you maintain healthy cholesterol levels. In a 2012 study, 160 postmenopausal ...
The good health news is, it's now in vogue for fast-food chains to offer several salads on their menus. The bad news is that dressings and other accoutrements can send these salads into calorie ...