And one strategy that’s especially powerful is eating an anti-inflammatory diet. If you’re wondering what an ...

New research has found a strong link between eating inflammatory foods and a higher risk of dementia. Scientists from UT ...

In todays fast-paced world, chronic inflammation has emerged as a silent health epidemic, contributing to a myriad of ailments, from minor aches to severe diseases like arthritis, heart disease, and ...

A groundbreaking study shows how specific nutrient-dense foods might reduce chronic pain by up to 48% in women, regardless of ...

In 2025, you should gradually add more nutrient-dense whole foods to your daily diet such as fruits and vegetables, whole grains, beans, nuts and seeds. Consider flavonoids, too. Berries, red grapes, ...

Help your body fight inflammation with these healthy foods. Many diseases play a role in chronic inflammation throughout your body. Help your body fight inflammation with these healthy foods. AARP is ...

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And lately, they're among the most controversial. Find out what these anti-inflammatory pills actually do inside your body. NSAIDs-- or nonsteroidal anti-inflammatory drugs -- are among the most ...