Anti-inflammatory foods are those that are rich in plant compounds such as polyphenols as well as natural antioxidants, which help reduce oxidative damage to your tissues. Some of the foods that ...

Generally, you should avoid: The thyroid uses iodine, a mineral in some foods ... Best Diets for Hashimoto’s Disease A Hashimoto's diet is an anti-inflammatory diet. This type of eating plan helps ...

What we eat can reduce or increase inflammation in our body. So it’s important to incorporate more anti-inflammatory foods to help reduce pain and slow joint damage, and limit those foods that ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

If you like a cup of coffee, it’s best to: consume no more than 1–2 cups per day avoid ... anti-inflammatory properties. More research is needed. If you have arthritis, a healthy diet and ...

If you have psoriasis, you may find it beneficial to include plenty of anti-inflammatory foods, such as fruits, vegetables, and healthy oils. You may also want to avoid pro-inflammatory foods ...

The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

Eating anti-inflammatory foods may have the opposite effect ... On the other hand, a gluten-free diet does not appear to be useful in controlling psoriasis in people without CD or NGCS. Foods to avoid ...

A nutritionist reveals an anti-inflammatory diet plan for drastic weight loss inspired by celebs like Vidya Balan. Here's everything you need to know. Nutritionist Shikha Singh has shared her anti ...