Inflammatory foods can trigger sensitivities, disrupt digestion, and even worsen chronic inflammation. As Johns Hopkins ...

In a recent interview, Govinda’s daughter Tina Ahuja referred to period pain as psychological, sparking debate regarding ...

Numerous herbs and spices like saffron, turmeric, ginger, fenugreek, nutmeg, and cinnamon offer health benefits such as ...

From omega-3-rich foods to prebiotics and probiotics, check out the Vidya Balan-inspired anti-inflammatory diet plan for ...

Reviewed by Dietitian Jessica Ball If you’re interested in following an anti-inflammatory diet, you may be wondering where to ...

Anti-inflammatory foods The link between chronic inflammation and a range of health issues – from arthritis to autoimmune diseases – has been a big topic last year and continues in 2025. Beyond the ...

The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

Discover how simple changes to your daily diet could help manage chronic pain, as new research shows promising results for millions of Americans seeki ...

Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight and improve ...

In 2025, you should gradually add more nutrient-dense whole foods to your daily diet such as fruits and vegetables, whole ...

The quality of your diet directly impacts pain levels and physical function, especially in females, regardless of body fat ...

Rose water may improve acne and skin discoloration due to its antibacterial effects. Find a list of benefits for hair, skin, ...