Inflammation is a natural response by the immune system when the body detects foreign invaders like microbes, plant pollen, ...

Chronic inflammation is one of the biggest reasons why people find it tough to lose weight. This silent culprit not only ...

Inflammation has been getting lots of attention lately. And for good reason. Unchecked chronic inflammation can increase your risk of a long list of illnesses, including heart disease, type 2 ...

Looking to kickstart your health journey in the new year? Try some of these exciting diets to help support your goals.

So let us know how to follow an anti-inflammatory diet to shed 20 kg fast from nutritionist Shikha Singh who has recently shared the diet plan on her Instagram post. Shikha said in a video ...

A groundbreaking study shows how specific nutrient-dense foods might reduce chronic pain by up to 48% in women, regardless of ...

Chronic inflammation contributes to various health problems. An anti-inflammatory diet, rich in fruits, vegetables, and whole grains, helps manage weight by regulating blood sugar and metabolism.

We've all heard the warnings about high-inflammatory foods such as refined carbohydrates, fizzy drinks and processed meats.