Superfoods have captured attention for their promise to improve cardiovascular health, protect against cognitive decline, and ...

Dr. Bing, an expert in brain health, has shared five foods that can help improve your memory, focus and concentration as you ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

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Another win for the anti-inflammatory diet is its ability to reduce joint pain, especially in people with rheumatoid ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

With new studies suggesting seed oils, such as sunflower and rapeseed, might be implicated in cancer growth, Libby Galvin ...

Below, experts share how to reduce your chances of developing chronic inflammation that might erode your health over time.

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

Panera started a PR campaign around its “no-no” list of banned ingredients. And some researchers even went as far to label ...

Nuts like almonds, walnuts, and pistachios are rich in healthy fats, vitamin E, and antioxidants that fight inflammation.

Rangarajan pointed out that studies have linked a high frequency of nut consumption — typically around 20 to 30 grams a day — ...