Even reaching the top shelf needs the help of well-defined arms. To gain them, you need to sweat it out. If you already have a fitness routine, add arm exercises with dumbbells to it. At most gyms, ...

These are the main muscle groups in the upper arms, and tend to benefit most from isolation exercises that target them directly. The most common of these that you’ll see in the gym is biceps ...

This Pilates abs workout doesn’t just fire up your core — it also hits your arms and back muscles in just 10 minutes. If you’ve got one of the best yoga mats to roll out at home, this is ...

DEAR ANNIE: I loved reading the different responses from both grandmothers in the “Daughter-in-Law’s Dilemma.” I’m fortunate to be the daughter-in-law of the most amazing people.

Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Champion arm-wrestler Sarah Bäckman is not just a powerhouse in her sport but also a source of ...

Click the FOLLOW button to be the first to know about this artist's upcoming lots, sold lots, exhibitions and articles Access complete sale records for John Taylor Arms. Narrow your search using ...

24.2 x 19.1 cm. (9.5 x 7.5 in.) ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Taylor Swift fans have a lot to celebrate this year. In addition to birthdays and holidays, the Swifties in your life are commemorating the release of The Tortured Poet's Department, a Swift ...