Plus, it doesn’t require water, unlike a concentrated chicken soup—I just open the package, heat, and enjoy,” Manaker says. Easy enough, right? A few additional noteworthy grocery picks according to ...

Chia seeds, nutritional yeast, or hemp seeds also tick the box and make great soup toppings ... get their protein fill can also look out for lentils, chickpeas, kidney beans, black beans, or ...

compared with 270 mg in the same portion of Amy’s Organic Lentil Soup, Light in Sodium. “Fresh herbs and spices like basil, thyme, cilantro, rosemary, garlic, turmeric can add a ton of flavor to your ...

Precision nutrition is about better tailoring diets and dietary recommendations to different people because one size certainly does not fit all, as I’ve written previously for Forbes.

Emmerdale's Amy Walsh, known for playing Tracy Robinson, isn't the only soap star in the family. Her sister, Sally Walsh, made her mark in the Dales first starring as Marlon Dingle’s fiery ...