Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, ...

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

Popular protein foods secretly destroy your wellness dreams while experts uncover the toxic truth behind your trusted snacks.

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

Americans tend to drink double their usual amount of alcohol during the holidays — that’s a lot of egg nog that goes straight ...

The study found that these foods may be less healthy. Over half of the products with high protein claims had high sodium or fat content, and about a quarter had high amounts of free sugar or ...

Ground turkey can be a helpful addition to your diet thanks to its wide variety of uses as well as its relatively low cost, ...

Packaged foods in the U.S. will have to follow new rules in order to call themselves “healthy,” according to changes ...

The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

If you struggle to get enough protein in your daily meals, we've visualized what 100g of it looks like for every style of ...

Eating well can be difficult, especially when foods labeled as “healthy” aren’t necessarily healthy. To help people keep a ...