Put simply, electrolytes are the minerals which are essential to many of the body’s most vital functions. These minerals ...

Discover the best BCAA supplements of 2025, recommended by a dietitian for optimal recovery, muscle growth, and energy.

In the bustling urban environment of New York City, maintaining optimal health can be a challenge. The fast-paced lifestyle, demanding work schedules, and constant exposure to environmental stressors ...

As a wellness writer who spends a bit too much time analyzing indigent lists and scrolling on TikTok, there’s hardly anything ...

Oct. 17, 2024 — A research team is exploring new battery technologies for grid energy storage. The team's recent results suggest that iron, when treated with the electrolyte additive silicate ...

Their small size and blazing metabolism mean they live life on a knife-edge, sometimes needing to shut down their bodies ...

Avoid Salty Foods: Foods rich in sodium, such as chips, cured meats, or salty snacks, can exacerbate dehydration. Alcohol already has a dehydrating effect on the body, and combining it with salty ...

Jan. 3, 2025 — Scientists recently discovered that the giant 'conveyer belt' currents that push star-forged material out of our galaxy and pull it back in can also transport carbon atoms. That ...

Bananas are incredibly good for you thanks to their energizing, potassium-rich, and antioxidative properties. Read on for ...

In this special Spotlight interview, Jessica Casey, Editor, sits down with Chet Benham, President & COO of Viridi Energy, to look into Viridi’s business, including its focus on renewable natural gas ...