Science backs it up: a menu focused on fruits and veggies, whole grains, nuts, and legumes, plus a bit of dairy and ...

But though oats may not be the “sexiest ingredient” out there, as Washington State Magazine also acknowledges, there’s a ...

The economic impact of sugar-related health issues costs the US health care system an estimated $50 billion annually.

While often associated with Halloween, pumpkin seeds are available in grocery stores year-round (and purchasing them there ...

Getting your Trinity Audio player ready... Healthy eating should be a goal all year long. Choosing nutrient-rich foods at the ...

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

Did you know that 25% of the calls the West Virginia Department of Natural Resources Law Division gets during hunting season ...

Leslie Stern, the Illinois-based creator behind "Stay Married Chicken," says cooking is her "love language" and this dish is sure to have whoever eats it "asking for it again." ...

Shape Your Future, a program of the Tobacco Settlement Endowment Trust (TSET), is sharing tips for healthier Halloween habits ...

Much like the word “moist” and the music of Nickelback, candy corn is a thing that’s cool to hate. In an article titled ...

Give your loved one the gift of relaxation — a massage or the unique experience of a "salt room" or "float room" session. Or pick up some herbal tinctures, salves, lotions, soaps, or teas for the ...