Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

Exercising and eating right are key factors in staying healthy. But the American Heart Association says it doesn’t stop there.

Only one way to find out! The 90-30-50 diet began making the rounds on the internet’s leading purveyor of choreography earlier this year, and has since received the requisite number of likes, shares, ...

Research shows work-related stress negatively affects cardiovascular health, with implications for health behaviors and ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

Bananas are known as a superfruit, containing three types of natural sugars - sucrose, fructose and glucose - as well as ...

The American Heart Association ... bananas as part of a healthy balanced diet," they advise. For those free from kidney woes, ...

With about 60% of the U.S. population in the workforce and many employees reporting feeling overwhelmed by job demands, ...

Doctors are thinking differently about what drives cardiovascular issues. It’s no longer just about blood pressure and ...