The Instructor Training Program aims to provide potential group fitness instructors a solid knowledge of exercise and health. The course is designed from the American Council of Exercise (ACE) ...

Are you interested in becoming a certified group fitness instructor or personal trainer? We have partnered with NASM to get you exclusive pricing for both Group Fitness Instructor and Personal Trainer ...

I showed up on that Friday morning excited but nervous – I had never gone to a group ... online training, and went for my in-person certification class in January. I went to UPenn’s fitness center, ...

Fitness instructor Mika Takishima begins her exercise ... Initially, Takishima couldn’t keep up with other members during group lessons. Left behind, she worked out and danced in the back.

With longevity a strong trend, ACE Fitness is hosting a virtual summit to empower fitness professionals to work with clients ...

Kalamazoo area residents choose our group fitness classes because of our dynamic instructors, extra motivation, socialization, and consistency in their workouts. West Hills features Les Mills classes.

Alice Porter is a freelance journalist covering lifestyle topics including health, fitness and wellness. She is particularly interested in women's health, strength training and fitness trends and ...

Following the release of the fifth episode, all the team and ace performances were revealed. A cumulative was formed after gathering the points earned by each group based on their team and ace battle.

As a spin class instructor and longtime Peloton fanatic, I am speaking with some authority when I say find people with bad group fitness etiquette ... have to go through certification courses ...