Becky Hoover gained weight from grief and depression, had high cholesterol, blood pressure, back surgery. She lost 160 pounds ...

Ariana Grande stars as Glinda in the new 'Wicked' movie. Here's what to know about her workout routine, including her ...

You’re likely familiar with the feeling of rushing to unbutton your pants after a big dinner or at the end of a long day of ...

Emma McKay was diagnosed with coeliac disease at the age of 16 after years of being told her ill health was down to exam ...

Former Spice Girl Victoria Beckham sticks to a strict diet and relentless exercise regime, but is this good for the body?

Women are looking into acupuncture to try to treat their menstrual and hormonal issues. Two traditional Chinese medicine practitioners explain how the practice can be incorporated into your wellness ...

At dinner with my closest friend, conversation turns to weight-loss jabs, and quickly it becomes clear how strongly she ...

Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and feel like a failure. Things ...

In a world that increasingly demands more from us, both physically and mentally, the quest for enhanced male performance has become paramount. Whether it’s in the gym, the boardroom, or at home, ...