Trying to follow a diet is never easy. If eating less to drop pounds quickly was as simple as that, then everyone that ever ...

There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

The goal isn’t to follow every trend but to build healthy habits that work for life. With the right balance of mindful eating, variety, and expert guidance, this year’s diet trends can set the ...

The U.S. Department of Agriculture’s Dietary Guidelines for Adults recommends 10% to 35% of your daily calories come from ...

Diet, exercise and sleep are fundamental to our health, but so it our relationship to light. A massive, new study suggests ...

It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.

Lauren Harber endured years of unexplained exhaustion, skin flare-ups and brain fog that undermined her work and social life ...

After years of unexplained fatigue and skin problems, Lauren Harber was diagnosed with coeliac disease - an autoimmune ...

"It sounds like there's a lot of emotion and personal history in this situation," a psychologist told Newsweek.

In today’s fast-paced world, where mental agility is paramount, supplements that promise cognitive enhancement have gained ...

Lizzo recently shifted away from a vegan diet, which she began in 2020, after realizing her love for Japanese food. Plus, the ...

(Instagram/ Vidya Balan) ALSO READ: Vidya Balan breaks silence on drastic weight loss, reveals her new diet: 'I have not worked out all year' But does it actually work? In an interview with HT ...