Jake Paul and Mike Tyson will come face to face at the press conference just two days before their Netflix boxing showdown.

Video: How YouTube fitness star Lucy Wyndham-Read suffered heartbreak aged 21 when her fiancé died in an accident while playing around with a gun with an Army colleague Exercise guru Lucy Wyndham ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

Whether you’re keen to smash that PB or just track your sleep, decoding the next-gen of wellness wearables just got easier thanks to this handy B+S guide.

Last, most of our top choices come in both a long-sleeve and short-sleeve option for maximum versatility. Below, see the 7 best workout shirts for men that made the final cut.

Set your treadmill incline to 2-3% or find a slight hill outdoors. Walk at a moderate pace for 5 minutes to get your heart rate up and prepare your body for the workout. Increase your speed slightly ...

Indie game developer and publisher Gaggle Studios has added a new update for 7 Minutes In Hell, as the game is still sitting in Early Access on Steam. This is essentially a content update for the ...

The bottom line: Don’t overthink it! Even if all you realistically have time for is a 20-minute postrun workout where you do some squats, pushups, and planks, your body will thank you for that.

Teenage striker Chido Obi-Martin has added to the excitement surrounding his arrival at Manchester United by scoring a hat-trick in the first 14 minutes of his full debut for the club’s Under ...

Obi-Martin took 12 seconds to score his first goal (Picture: MUTV) Chido Obi-Martin scored a sensational hat-trick inside the opening 15 minutes of his full Manchester United debut for the club ...

After testing numerous pairs of workout shoes over the past decade ... I’ve worked out in various versions of the Nike Free since the Nike Free Flyknit was released in 2013, and the Nike ...

The researchers behind an older review found these mental health improvements come through after just five minutes of outdoor exercise. A small study found outdoor exercise led to greater ...