Get a full workout in the time it takes most people to warm up, courtesy of 7-Minute Workout creator Chris Johnson, C.S.C.S. Chris Jordan, C.S.C.S, the creator of the Johnson and Johnson Official ...

Sorry, Well Workouts requires iOS 7 or greater, the Android Chrome browser, or Internet Explorer 11. Try going to www.nytimes.com/7-minute-workout on your phone. 12 ...

Sorry, Well Workouts requires iOS 7 or greater, the Android Chrome browser, or Internet Explorer 11. Try going to www.nytimes.com/7-minute-workout on your phone. A ...

When you think of Pilates you perhaps think of having to commit 45 minutes to an hour ... To complete this Pilates workout, ...

For those short on time, 7 Minute Workout offers quick and effective workouts that can be done anywhere. Each session consists of a series of high-intensity exercises targeting different muscle ...