Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Ever heard of the cabbage soup diet? Cabbage soup can be a complete meal if you want it to be, although we wouldn't advise sticking with this fad diet for long. And unlike the simple cabbage soup ...

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

A doctor added this late-summer squash to her diet for seven days, got advice with one essential tip to eat zucchini in the ...

For dinner, Shalini eats a lot of vegetables in the form of a soup. They are unstrained and thick. She typically consumes ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

Outgoing CJI DY Chandrachud admitted that he has turned completely vegan in order to live a 'cruelty-free' life. You can ...

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

For the full list of forecast locations see Forecast Summary for Victorian Towns. Click on the map to display the 7-day summary forecast for the location.

Tortilla soup is a slightly spicy Southwestern staple. It is one of a handful of soups that I associate with warmer weather — but not when there is pumpkin involved. Tortilla soup can be made in ...