Researchers have revealed that a new ‘Green Mediterranean’ diet plan may slash dementia risk and reduce ‘brain ageing ... during which they were expected to consume 28g of walnuts each day, three to ...

New research found adding three ingredients to the Mediterranean Diet boosted its impact on blood sugar and brain health ...

A dietitian reviews Long John Silver's seafood-centric menu filled with fish, shrimp, and crab options to pick out the healthiest orders.